Weigh In record (no journal entry) for 03 July 2020
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 10.03g | Prot: 31.35g | Carbs: 19.95g.
Breakfast: Hofer Griechisches Naturjoghurt 2% Fett. Lunch: Tomatensalat, Kalbsschnitzel. more...
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Losing 7.4 kg a Week
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gudrun scharf's Weight History
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