Weigh In record (no journal entry) for 03 July 2020
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71.8 kg
Lost so far: 25.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 25.77g | Prot: 80.58g | Carbs: 98.37g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Mayonnaise, Asda Chicken Breast, Tesco Mixed Vegetables, Tesco Beetroot. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Sweet Cherries , Orange, Fat Free Greek Yoghurt. more...
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Gaining 0.2 kg a Week
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ingiukiukas's Weight History
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