Weigh In record (no journal entry) for 03 July 2020
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62.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 69.70g | Prot: 72.39g | Carbs: 116.87g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Микоян Сосиски, Картофель, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Лепешка, Snickers Шоколад. Snacks/Other: Mr. Ricco Кетчуп Томатный, Апивита Мёд Натуральный, Творог 5%. more...
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Losing 0.7 kg a Week
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kasampoi's Weight History
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