Weigh In record (no journal entry) for 03 July 2020
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52.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 9.45g | Prot: 61.76g | Carbs: 36.92g.
Breakfast: Салат из Капусты и Огурца, Finn Crisp Хлебцы, Philadelphia Сыр Light, Alpro Молоко Миндальное, Optimum Nutrition Протеин Двойной Шоколад, Куриное Филе на Гриле, Абрикосы. more...
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Losing 0.1 kg a Week
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Suckmydick718's Weight History
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