Stefie73's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
75.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2643 kcal Fat: 117.58g | Prot: 112.93g | Carbs: 253.27g.   Breakfast: Caprice des Dieux Fromage, Danone Yaourt Nature,  Miel,  Baguette,  Confitures et Conserves, Les Croisés Mini Beurre,  Thé Vert. Lunch: Findus Épinards Hachés à la Crème Fraîche,  Riz Basmati (Cuit),  Flétan de l'Atlantique et du Pacifique,  Oeuf Dur,  Mayonnaise,  Cerises Douces,  Cappuccino. Dinner: Grimbergen Bière Blonde, Dailymonop' Petite Salade de Crudités,  Soupe Miso,  Sushi,  Maki Saumon. Snacks/Other:  Cacahuètes, Haribo Banan's, Whaou! Crêpes Chocolat, LU Granola. more...
3291 kcal Exercise: Standing - 4 hours, Reading - 2 hours, Watching TV/Computer - 4 hours, Driving - 1 hour, Desk Work - 12 hours, Samsung Health - 1 hour. more...
Gaining 0.7 kg a Week

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Stefie73's Weight History


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