Weigh In record (no journal entry) for 03 July 2020
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82.1 kg
Lost so far: 40.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 43.83g | Prot: 102.50g | Carbs: 185.26g.
Breakfast: Клубника, Nordic Овсяные Хлопья, Простоквашино Молоко 2,5%, Кофе с Молоком. Lunch: Огурец (с Кожурой), Зеленый Лук, Клубника, Куриный Суп Лапша. Snacks/Other: Cream Nuvo Творог 5%, Персики, BioniQ Сушеная Дыня, Клубника, Творог 9%. more...
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Gaining 2.5 kg a Week
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FlamingWind's Weight History
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