Weigh In record (no journal entry) for 03 July 2020
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81.2 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 88.68g | Prot: 77.20g | Carbs: 228.62g.
Breakfast: Malzers Ruhrkornbrot Ruhrkornbrot, Gouda, Tomaten, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Henglein Schupfnudeln, Maximum Natur Hähnchen-Brustfilet Gebraten. Snacks/Other: Sugarland Frucht-Kaubonbons, Milky Way Milky Way Minis, Philadelphia Torte, Aldi Cashewkerne. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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