Weigh In record (no journal entry) for 03 July 2020
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84.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 93.92g | Prot: 92.68g | Carbs: 150.72g.
Breakfast: Aardbeien, Blauwe Bessen, Danone Oikos Greek Nature, Alpro Amandelmelk Ongezoet, Zonnatura Gebroken Lijnzaad, Bio-time Havermout. Lunch: Bio-time Rode Bieten, Boni Kippenwit , Boni Kerstomaten Halfgedroogd in Olie, Boni Augurken Zoetzuur, Rode Paprika, Witlof, Tomaten. Dinner: Grote Hamburger met Rauwkost en Groenten, Vol au Vent, Frieten. Snacks/Other: Hazelnoten, Gehaktbrood, Aardbeien. more...
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Losing 0.4 kg a Week
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dieterschees's Weight History
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