Weigh In record (no journal entry) for 05 November 2010
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104.5 kg
Lost so far: 9.3 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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1283 kcal
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Fat: 101.75g | Prot: 61.20g | Carbs: 31.16g.
Breakfast: kroger breakfast sausage links, Fried Egg. Dinner: Ranch Dressing, Mild Cheddar Cheese (Shredded), Lettuce, kroger pepper jack sliced, kroger sliced salad olives, Pizza Sauce, Low Fat Wraps Italian Herb. Snacks/Other: Chopped Pecans, Cool Whip, Atkins endulge peanut caramel cluster bar. more...
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Losing 0.6 kg a Week
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kristypatton1's Weight History
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