NAFFSO's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
76.5 kg Lost so far: 11.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
658 kcal Fat: 12.29g | Prot: 37.38g | Carbs: 112.04g.   Breakfast: Café, Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Kiwi, Cerises Douces, Muffins au Son d'Avoine. Lunch: Nectarines, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Jambon de Dinde, Mâche, Concombre (Pelé), Champignons, Tomates. Dinner: Nectarines. more...
Losing 0.5 kg a Week

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Comments 
go go 💪 lâches rien tu es une warrior hein 😉👍 
02 Jul 20 by member: pepslavie
🥰🥰 
02 Jul 20 by member: NAFFSO

     
 

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NAFFSO's Weight History


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