Weigh In record (no journal entry) for 03 July 2020
|
54 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 22.87g | Prot: 26.06g | Carbs: 24.05g.
Breakfast: Mr Bean Soya Milk without Sugar. Lunch: Banana, Fried Egg with Fat, Stir Fried Vegetables, Coffee (Brewed From Grounds) . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kyliehky's Weight History
|