Weigh In record (no journal entry) for 03 July 2020
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85.4 kg
Lost so far: 19.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 12.44g | Prot: 44.53g | Carbs: 101.06g.
Lunch: Augustiner Helles Bier. Dinner: Landjunker Schinkengulasch, Gut & Günstig Blattsalat Mix, Spitzpaprika, REWE Avocado, Gut & Günstig Erbsen & Möhren , Strauchtomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln. more...
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Losing 3.5 kg a Week
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chrisha89's Weight History
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