Weigh In record (no journal entry) for 03 July 2020
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51.2 kg
Lost so far: 6.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 28.09g | Prot: 33.84g | Carbs: 58.35g.
Breakfast: Tahu Kukus. Lunch: Telur Rebus. Dinner: Petis, Tahu Goreng, Bakpao. Snacks/Other: Sponge Cake (Commercial) , Risoles, Oreo Thins Lemon Cheesecake. more...
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Losing 3.3 kg a Week
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blaire s's Weight History
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