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프린세스 앵두공쥬
Journal
03 Jul 20
프린세스 앵두공쥬's Journal, 03 Jul 20
프린세스 앵두공쥬's Profile
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Weigh In record (no journal entry) for 03 July 2020
71.7 kg
Lost so far:
8 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
998 kcal
Fat: 45.45g | Prot: 55.47g | Carbs: 42.40g.
Breakfast:
해독쥬스.
Lunch:
간장치킨.
Dinner:
굽네몰 로드닭 훈제 닭가슴살 ZERO, 이마트 흑임자 샐러드 드레싱, 야채샐러드 (드레싱없이), 해독쥬스.
Snacks/Other:
수박, 구운계란.
more...
2221 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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프린세스 앵두공쥬's Weight History
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