Weigh In record (no journal entry) for 02 July 2020
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76 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.28g | Prot: 75.37g | Carbs: 103.02g.
Breakfast: Filé de Frango Grelhado. Lunch: Espaguete com Molho de Tomate e Almôndegas. Dinner: Wickbold Pão de Forma Integral, Poços de Caldas Requeijão Cremoso, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Tapioca de Queijo. more...
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Losing 1.2 kg a Week
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taciane.barros1's Weight History
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