Weigh In record (no journal entry) for 02 July 2020
|
82.9 kg
Lost so far: 11.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 33.04g | Prot: 62.47g | Carbs: 66.47g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, 310 Nutrition 310 Chocolate Shake, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Mission BBQ Pulled Pork Sandwich, Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Watermelon . more...
|
Losing 0.6 kg a Week
|
|
Cheylynn's Weight History
|