Weigh In record (no journal entry) for 02 July 2020
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51.4 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 48.28g | Prot: 80.92g | Carbs: 72.27g.
Breakfast: Nutrella Pão Integral 7 Grãos, Ovo (Inteiro). Lunch: Peito de Frango, Carne de Panela, Óleo de Girassol, Feijão Carioca Cozido, Macarrão Fresco (Cozido). Snacks/Other: Lindt Chocolate 70% Cacau, Yorgus Iogurte Grego 0%, Banana Prata, Bimbo Rap10 Integral. more...
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Losing 0.1 kg a Week
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Thais Janine's Weight History
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