Weigh In record (no journal entry) for 02 July 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 91.98g | Prot: 182.73g | Carbs: 370.07g.
Lunch: Punta del Agua Queso Cremoso Argentino, Carrefour Pan Mignon, Verdura Hervida, Pollolin Hamburguesa de Pollo, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Olinto Lentejas. Dinner: Signo de Oro Tapa de Empanada BIEN, Punta del Agua Queso Cremoso Argentino, Carrefour Pan Mignon, Papa Cocida, Union Ganadera Milanesas de Cerdo. Snacks/Other: Manzana, Molinos del Bosque Galletas de Arroz, Maní. more...
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Losing 3.5 kg a Week
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Tomy Medina's Weight History
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