Weigh In record (no journal entry) for 02 July 2020
|
69.2 kg
Lost so far: 32.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 40.14g | Prot: 38.51g | Carbs: 38.44g.
Breakfast: Cereal with Milk, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Mission Avocado, Atkins Frozen Chili Con Carne. more...
|
Gaining 0.6 kg a Week
|
Comments
02 Jul 20 by member: melissatwa
|
Having to eat more to keep nausea away. Want to loose a lot more but as long as I can stay here and not go up. I’m happy 😆. Thanks for the nice words. You are the best!!
03 Jul 20 by member: caraken
|
Oh dear... Still not feeling well? I'm so sorry, but I see you are down some more again! Hang in there, sweet lady! What a tough year you have had. Hugs! ❤️
04 Jul 20 by member: melissatwa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|