CruzAndreia's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

112 kg Lost so far: 2.9 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

592 kcal

Fat: 32.52g | Prot: 53.63g | Carbs: 20.24g. Breakfast: Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados, Peito de Frango. Dinner: Crepioca. Snacks/Other: Mamão. more...

3434 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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CruzAndreia's Weight History

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CruzAndreia's Journal, 02 Jul 20

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CruzAndreia's Weight History