kolbaca911's Journal, 02 Jul 20

kolbaca911's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2020

78.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

803 kcal

Fat: 24.99g | Prot: 32.86g | Carbs: 121.14g. Breakfast: Дивинка Клетчатка Пшеничная с Расторопшей, Банан, Клубника, Славянские Традиции Кефир 1,5%. Lunch: Кабачок Фаршированный. Dinner: Черешня. Snacks/Other: Красный Пищевик Зефир Чаровей в Шоколаде, Кофе (из Молотых Зерен). more...

2250 kcal

Exercise: Walking (slow) - 3/kph - 42 minutes, Fitness Training (Workout) - 35 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kolbaca911's Weight History

View Complete History

kolbaca911's Journal, 02 Jul 20

Submit a Comment

kolbaca911's Weight History