Weigh In record (no journal entry) for 02 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.48g | Prot: 60.46g | Carbs: 102.05g.
Breakfast: K-Classic Grießbrei, Lidl Brezel, Kaffee mit Milch. Lunch: Aldi Antipasti Kirschpaprika, Krautsalat, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). Dinner: Balsamico, Gurke (Geschält), Räucherlachs, Blauschimmelkäse, Strauchtomaten. more...
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Gaining 0.3 kg a Week
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Aaron4ik's Weight History
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