Weigh In record (no journal entry) for 02 July 2020
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115.9 kg
Lost so far: 30.5 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 46.26g | Prot: 92.45g | Carbs: 153.70g.
Breakfast: Jugo de Zanahoria, Starbucks Cappuccino (Venti), Bimbo Pan Tostado Clásico , Toks Omelette de Claras y Espinacas. Lunch: Ensalada de Pollo. Dinner: Bisquet, Starbucks Cappuccino (Alto). more...
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Losing 5.6 kg a Week
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lalitrox's Weight History
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