Weigh In record (no journal entry) for 02 July 2020
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 13.57g | Prot: 99.44g | Carbs: 123.33g.
Breakfast: Caffè (dalla Moca), Vitawell Multivitaminico, Scitec Nutrition 100% Whey Isolate, Coop Latte UHT Microfiltrato Alta Digeribilità, Tylos Yogurt Greco Magro 0% Vaniglia. Lunch: Ondina Filetti di Salmone al Naturale, Delizie del Sole Cicoria Porzionata, Delizie del Sole Macedonia di Verdure con Mais, Carrefour Orzo Perlato. Snacks/Other: Land Pathos Yogurt Colato Greco Caffè, Banana. more...
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Gaining 0.0 kg a Week
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aliantedaniele's Weight History
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