evalop75's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
51.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1001 kcal Fat: 29.67g | Prot: 31.89g | Carbs: 151.07g.   Breakfast:  Sánduche de Queso, Nespresso Café Capsulas, Milbona Leche de Avena. Lunch:  Café Cortado,  Melón , Carrefour Spaguetti Carbonara . Dinner: Cerezas,  Naranjas, Carrefour Spaguetti Carbonara . more...
114 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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evalop75's Weight History


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