Weigh In record (no journal entry) for 02 July 2020
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55.4 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.61g | Prot: 56.03g | Carbs: 81.36g.
Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Strawberries, Live Well Collagen Peptides, Isagenix e+ - Apple Pomegranate, Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix IsaLean Shake - Cookies & Cream. Lunch: Ground Beef (90% Lean / 10% Fat) , Calavo Avocado, La Tortilla Factory Hand Made Style Yellow Corn Tortillas. more...
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steady weight
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jeanette taylor's Weight History
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