Weigh In record (no journal entry) for 02 July 2020
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55.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 55.71g | Prot: 118.56g | Carbs: 125.03g.
Breakfast: La Zaranda Pan Integral de Centeno . Lunch: La Paulina Queso Port Salut Light, Vegetalex Medallones de Espinaca . Dinner: Vacío. Snacks/Other: Factura con Crema Pastelera, Banana, Tregar Yogur Descremado. more...
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steady weight
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cony_schwab's Weight History
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