Weigh In record (no journal entry) for 02 July 2020
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52.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.41g | Prot: 27.54g | Carbs: 76.97g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Nasi Putih, Ikan Tongkol Goreng. Dinner: Tumis Kacang Panjang dan Tempe. Snacks/Other: Tango Wafer Strawberry Jam. more...
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Losing 1.8 kg a Week
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ciciamell's Weight History
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