Weigh In record (no journal entry) for 02 July 2020
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75 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: 100%.
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423 kcal
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Fat: 16.02g | Prot: 58.06g | Carbs: 12.40g.
Lunch: Petto di Pollo, Carne, Fagiolini Verdi, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Ultra Whey Complex. more...
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Losing 0.3 kg a Week
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JonnyJoy's Weight History
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