Weigh In record (no journal entry) for 22 June 2013
|
112.7 kg
Lost so far: 9.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 57.04g | Prot: 28.14g | Carbs: 97.42g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Butter, 100% Maple Syrup, Plain Pancakes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|