Weigh In record (no journal entry) for 02 July 2020
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116.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.77g | Prot: 40.90g | Carbs: 61.48g.
Breakfast: Galletas Cooki sans Cereal Biscuit, Oeuf, Blanc d'Oeuf Cuit, Café Expresso, Pain. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes, Poulet Grillé. Snacks/Other: Yaourt Nature Réduit en Matières Grasses, Pêche, Bananes. more...
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2966 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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