avigrace's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

79.9 kg Lost so far: 0.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

820 kcal

Fat: 26.33g | Prot: 89.59g | Carbs: 59.05g. Breakfast: Cooked Egg White. Lunch: Pork, Indonesian Vegetable Asem Soup. Dinner: Pharmanex Ageloc TR90 Trimshake Vanilla. Snacks/Other: Watermelon. more...

2458 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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avigrace's Journal, 02 Jul 20

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avigrace's Weight History