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Cd2401
Journal
02 Jul 20
Cd2401's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
80.9 kg
Lost so far:
5.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
926 kcal
Fat: 41.66g | Prot: 81.53g | Carbs: 58.43g.
Lunch:
Mayonnaise, Olivenöl, Tomaten, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen).
Dinner:
Salakis Schafskäse Light 9%, Lidl Salatgurke, Wassermelone.
Snacks/Other:
Hachez Feine Vollmilch-Chocolade.
more...
2013 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Cd2401's Weight History
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