Cd2401's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

80.9 kg Lost so far: 5.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

926 kcal

Fat: 41.66g | Prot: 81.53g | Carbs: 58.43g. Lunch: Mayonnaise, Olivenöl, Tomaten, Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). Dinner: Salakis Schafskäse Light 9%, Lidl Salatgurke, Wassermelone. Snacks/Other: Hachez Feine Vollmilch-Chocolade. more...

2013 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cd2401's Journal, 02 Jul 20

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Cd2401's Weight History