Weigh In record (no journal entry) for 02 July 2020
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52.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 35.87g | Prot: 59.01g | Carbs: 115.84g.
Breakfast: Pisang, Roti Goreng, Good Day Chococinno, Quaker Oat. Lunch: Daging dan Kulit Ayam (Panggang), Kem Chicks Sayur Toge, Tahu Goreng, Siomay, Ikan Lele. Dinner: Saus Barbekyu, Daging Kambing, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Petis, Tahu Goreng. more...
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1487 kcal
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Exercise:
Breastfeeding - 1 hour, Cooking - 25 minutes, Ironing - 15 minutes, Google Fit - 22 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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putriayumarisa's Weight History
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