Weigh In record (no journal entry) for 02 July 2020
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 34.44g | Prot: 46.67g | Carbs: 94.95g.
Breakfast: Semangka, Semangka, Kue Apem, Lemon. Lunch: Sambal Goreng, Ikan Layang, Urap, Tempe Bacem, Tahu Bacem. Dinner: Lemon, Pepaya, Chia Seed, Tahu Bacem, Telur Balado. Snacks/Other: Silver Queen Coklat. more...
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Losing 0.5 kg a Week
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endah dwi setyawati's Weight History
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