Weigh In record (no journal entry) for 02 July 2020
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 47.65g | Prot: 45.42g | Carbs: 202.70g.
Breakfast: Morliny Parówki Berlinki Classic, Masło, Chleb Pszenno-Żytni. Dinner: Dżemy i Konfitury, Naleśniki, Pszenny Makaron Typu - Spaghetti (Ugotowany), Zupa Pomidorowa. Snacks/Other: Masło Orzechowe, Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Banan, Czarna Porzeczka, Brzoskwinie. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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