Laurent92110's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
83.5 kg Lost so far: 8.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
2208 kcal Fat: 83.26g | Prot: 115.60g | Carbs: 249.14g.   Breakfast: Banette Pain Viking, Herta Le Bon Paris,  Confitures et Conserves, Auchan Pain de Mie Complet Grandes Tranches ,  Café. Lunch:  Tiramisu,  Ratatouille Maison,  Viande de Dinde. Dinner:  Pain Complet, Delpierre Risotto aux Crevettes,  Crevette. Snacks/Other: Kiri Kiri, La Vie Claire Muesli Croustillant Nature, Carrefour Fromage Blanc 0%,  Miel, Nestlé Yaos le Yaourt A la Grecque, Quaker Flocons d'avoine (40g), Banane. more...
Gaining 3.5 kg a Week



     
 

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Laurent92110's Weight History


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