Weigh In record (no journal entry) for 02 July 2020
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.39g | Prot: 22.68g | Carbs: 54.17g.
Breakfast: Ветчина, Хлеб Черный, Кофе с Молоком, Черешня, Сливочное Масло, Кофе с Молоком, Геркулесовая Каша на Воде. more...
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Losing 0.8 kg a Week
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