Weigh In record (no journal entry) for 02 July 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 62.62g | Prot: 211.09g | Carbs: 144.61g.
Breakfast: Auchan Fromage Blanc 0%, Pain Intégral, Itinéraire des Saveurs Houmous, Noisette. Lunch: Lidl Thon Albacore, Carrefour Houmous, Carrefour Pois Chiches, Salade Verte. Dinner: Auchan Fromage Blanc 0%, Huile d'Olive, Auchan Jambon Serrano Espagnol, Oignons, Zapetti Pois Chiches Cuisinés à l'orientale, Florette Jeunes Pousses d'épinard. Snacks/Other: Bjorg Pain Complet Protéines , Pamplemousse, Gold Nutrition Total Whey. more...
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2334 kcal
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Exercise:
Sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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EliteHealth's Weight History
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