natroli1's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

118.5 kg Lost so far: 6.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1731 kcal

Fat: 105.80g | Prot: 57.61g | Carbs: 134.60g. Lunch: Milch 1,5%, McDonald's Pommes Frites (Mittel), Tillman's Jägerschnitzel. Dinner: Sahne-Heringsfilet, American Style New York Cookie Cheesecake. more...

3073 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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natroli1's Journal, 02 Jul 20

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natroli1's Weight History