Weigh In record (no journal entry) for 02 July 2020
|
61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 12.92g | Prot: 15.17g | Carbs: 43.60g.
Breakfast: Tempe Kukus, Kopi (Diseduh dari Bubuk), Sunpride Pisang Single, Kurma. Lunch: Tumis Buncis, Tempe Bacem, Tahu Bacem, Telur Goreng tanpa Lemak. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilayayank's Weight History
|