Weigh In record (no journal entry) for 02 July 2020
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62.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.76g | Prot: 36.01g | Carbs: 26.63g.
Lunch: Tumis Kangkung, Ikan Kembung Balado, Telur Rebus. Snacks/Other: Gula Pasir, Tropicana Slim Sweetener Classic, Jeruk Nipis. more...
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Losing 5.6 kg a Week
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juliadietsehat's Weight History
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