Weigh In record (no journal entry) for 02 July 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 9.99g | Prot: 28.49g | Carbs: 29.67g.
Breakfast: Kabak. Lunch: Balık, Beyaz Ekmek, Bamya Çorbası. Snacks/Other: Sütlü Kahve. more...
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Losing 2.1 kg a Week
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