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Beth7Cam
Journal
05 Nov 10
Beth7Cam's Journal, 05 Nov 10
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Weigh In record (no journal entry) for 05 November 2010
44.2 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2010:
380 kcal
Fat: 8.50g | Prot: 6.00g | Carbs: 67.00g.
Breakfast:
International Cafe Hazelnut.
Lunch:
Campbell's Soup At Hand-Classic Tomato.
Snacks/Other:
Flavor Blasted Goldfish-XTRA Cheddar flavor, International Cafe Hazelnut.
more...
1339 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Beth7Cam's Weight History
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