Weigh In record (no journal entry) for 02 July 2020
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 28.71g | Prot: 94.99g | Carbs: 139.23g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Green String Beans, Chicken Wing (Skin Eaten), Chicken Breast, Jasmine Rice (Cooked), Carrots . Dinner: Pick n Pay Full Cream Fresh Milk, USN Bluelab 100% Whey Premium Protein (Bar One) . Snacks/Other: Oranges . more...
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Losing 0.7 kg a Week
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Zeen_Claire's Weight History
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