mon.juju's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

65.3 kg Lost so far: 4.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

1703 kcal

Fat: 57.64g | Prot: 68.35g | Carbs: 165.96g. Breakfast: Персики, Яичница с Помидорами, Даниссимо Deluxe с Апельсином, Шоколадной Крошкой и со Вкусом Ванили. Lunch: Ашан Гречневая Крупа, Ресторация Обломов Икра из Молодых Баклажанов. Dinner: Kronenbourg Пиво 1664 Blanc, Garage Hard Lingonberry Drink, Гуляш из Говядины. Snacks/Other: Арла Сыр Натура Сливочный, Шпинат. more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mon.juju's Journal, 02 Jul 20

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mon.juju's Weight History