Weigh In record (no journal entry) for 02 July 2020
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61.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 69.57g | Prot: 98.48g | Carbs: 82.79g.
Breakfast: NL Energy Diet Banane, NL Energy Diet Курица. Lunch: Кабачковая Икра, Golden Kings of Ukraine Масло Грецкого Ореха, Петрушка, Зеленый Лук, Помидоры Черри, Vegetus Тофу Колбасный с Грибами. Dinner: Nl Energy Diet Кофе , NL Energy Diet Курица. Snacks/Other: Грецкие Орехи. more...
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steady weight
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ОльгаДжулай's Weight History
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