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NU_Ulviyani
Journal
02 Jul 20
NU_Ulviyani's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
69 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 July 2020:
682 kcal
Fat: 18.98g | Prot: 23.43g | Carbs: 105.35g.
Breakfast:
Ketoprak.
Dinner:
Cabai Merah atau Rawit, Indofood Bumbu Racik Sayur Asem, Tempe Goreng, Nasi Putih.
more...
2116 kcal
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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NU_Ulviyani's Weight History
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