Weigh In record (no journal entry) for 02 July 2020
|
99.6 kg
Lost so far: 4.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 33.28g | Prot: 74.36g | Carbs: 125.83g.
Breakfast: Nespresso Café, Auchan Lait Écrémé, Kellogg's Spécial K aux 3 Céréales Complètes. Lunch: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Menguy's Cacahuètes Grillées à Sec, Carrefour Cantal Entre Deux, Chou Rouge. Dinner: Baguette, Bavette de Boeuf. Snacks/Other: Kiwi. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|