Weigh In record (no journal entry) for 02 July 2020
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 74.89g | Prot: 43.02g | Carbs: 147.65g.
Breakfast: Овсяноблин, Льняное Масло, Геркулесовая Каша на Воде. Lunch: Пятерочка Яблоко Сезонное , Суп из Сайры. Dinner: Огурец (с Кожурой), Льняное Масло, Гречка Отварная. more...
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Losing 2.8 kg a Week
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bazzanya's Weight History
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